Do You Wear A Girdle Under Football Pants

Do You Wear a Girdle Under Football Pants?

By: Art Corvelay
Published: 19 August, 2022

In the world of American football, where players engage in intense physical battles on the field, protective equipment is crucial to ensure the safety and well-being of players. One essential piece of equipment that provides lower body protection is the football girdle. But what exactly is a football girdle, and do players wear it under their football pants? Let’s delve into this topic and find out the importance of wearing a girdle for enhanced player safety.

Understanding the Football Girdle

A football girdle is a specialized piece of gear designed to be worn underneath football pants. Its primary purpose is to provide protection to the player’s groin area and other crucial lower body regions. While the girdle itself is not a pad, it serves as a base that holds various lower body pads securely in place. The girdle’s design ensures that the protective pads, such as thigh pads, hip pads, and tailbone pads, remain properly positioned during rigorous gameplay, minimizing the risk of injuries.

How to Wear a Football Girdle?

Wearing a football girdle might seem daunting, especially for first-time football players or equipment managers. However, the process can be broken down into a few simple steps:

  1. Locate the Pockets: Identify the pockets on the girdle where each pad will be placed.
  2. Place the Pads: Insert the respective pads into the designated pockets on the girdle.
  3. Step In and Pull Up: Step into the girdle and pull it up, just like putting on a pair of pants.
  4. Ensure Proper Coverage: Make sure that the girdle’s pads are properly covering the intended body parts for optimal protection.
  5. Put on Football Pants: Once you’ve successfully worn the girdle, proceed to put on your football pants over it.

Evolution of the Football Girdle

The football girdle has undergone significant developments over the years to address players’ concerns about mobility and agility. Initially, some players were hesitant to wear girdles due to the perceived restrictions on movement, which could affect their speed and agility on the field. However, advancements in materials and design technology have led to the creation of girdles that offer enhanced protection without hindering players’ mobility.

The Benefits of Wearing a Girdle

Whether you’re a running back, quarterback, wide receiver, or defensive back, wearing a girdle offers numerous benefits that far outweigh any potential drawbacks. When you wear a girdle, the pads remain securely in place, even during intense player movement and contact. This ensures that critical areas like the thighs, hips, and tailbone are adequately protected, reducing the risk of injuries caused by hard impacts.

In fact, newer versions of girdles even feature double-padding in key contact points, providing an extra layer of protection for areas that are most vulnerable during gameplay.


In conclusion, wearing a girdle under football pants is a smart choice for any football player who prioritizes safety and performance. The girdle’s ability to securely hold protective pads in place, coupled with advancements in design and materials, has transformed it into an essential piece of equipment for players across various positions. By opting for a girdle, football players can confidently step onto the field, knowing that they have an added layer of protection against the physical demands of the game.

Writer Bio
Art Corvelay is a seasoned freelance writer with extensive experience in technical communication. With a Ph.D. in the field, he also imparts his knowledge through teaching writing and editing courses at the university level.

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