Do You Wear Underwear With A Football Girdle

Do You Wear Underwear With A Football Girdle: Exploring Player Preferences

When it comes to gearing up for the football field, players often face the dilemma of what to wear under their football girdles. One of the most frequently asked questions is: “Do you wear underwear with a football girdle?” In this article, we’ll delve into this topic and provide you with direct answers to your queries.

Should You Wear Underwear Under a Football Girdle?

The choice of whether to wear underwear with a football girdle is primarily a matter of personal preference for the player. Some athletes opt to wear the girdle over their underwear, while others choose to wear it directly against their skin. Both options have their merits, but the key factor is ensuring that the girdle’s pads adequately cover the necessary body parts for protection and comfort.

How to Properly Wear a Football Girdle?

Wearing a football girdle correctly is crucial for maintaining comfort and functionality during play. Here are some essential guidelines to follow:

1. Positioning Pads Properly

Whether you choose to wear the girdle over or under your underwear, make sure that the protective pads are correctly positioned. These pads should cover vital areas such as the hips, thighs, and tailbone to minimize the risk of injury.

2. Smooth Out Your Shorts

If you opt for compression shorts underneath the girdle, ensure that they are worn smoothly and evenly. Avoid rushing to put on compression shorts, as hasty dressing can lead to bunching, which may restrict blood circulation and affect muscle compression.

3. Consider Compression Shorts

While wearing underwear under a football girdle is a matter of personal choice, some players prefer the support and compression provided by dedicated compression shorts. These can enhance muscle performance and reduce fatigue.

What Do NFL Players Wear Under Their Pants?

NFL players follow a specific attire protocol to ensure both comfort and compliance with league rules. Underneath their football girdles and shorts, most players typically wear a jockstrap and a cup for groin protection. Additionally, some form of cushioning might be added for further comfort during gameplay.

However, it’s worth noting that NFL players also need to adhere to league modesty regulations. While jockstraps are common, players are required to wear another layer of underwear over the jockstrap to maintain modesty. Failing to do so may result in fines.

Exploring Compression Pants and Underwear

When it comes to compression pants, the question of wearing additional underwear arises. Compression wear, including shorts and pants, is designed to be worn directly against the skin. Therefore, wearing underwear underneath compression shorts is generally unnecessary and can impede the intended benefits of compression.


In the realm of football attire, the decision to wear underwear with a football girdle is a matter of personal preference and comfort. Players can choose between wearing the girdle over their underwear or directly against their skin. The primary focus should be on ensuring that protective pads are correctly positioned for optimal safety and performance on the field.

As players suit up for the game, they must strike a balance between comfort, protection, and adherence to league regulations. By understanding the various options and guidelines for wearing football gear, athletes can confidently step onto the field and give their best performance while staying safe and comfortable.

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